Anger and anxiety both fueled by adrenaline are useful for short-term emergencies but are quite destructive and unpleasant long-term and often interfere with mediation. In fact, adrenaline affects the same areas of the brain as alcohol, undercutting the ability to see options, see other points of view, make effective decisions, and think clearly about the consequences […]
👍Manejo del flujo de adrenalina de la ira Leer más »
Christian anger management means looking to God for the answers to managing your hostility. As a Christian, you understand the importance of following God’s word and that includes how you react to situations. What God Says About Anger Management feelings but in order to continue to follow God’s word, you must make amends with yourself as
👍Manejo de la ira cristiana Leer más »
Medical and psychological research has shown that no matter how much you exercise or eat correctly, you are putting yourself at risk if you do not manage your anger. Angry thoughts causes a widespread negative effect on the body. It is important to understand what happens to the body when you get angry. In a
👍La ira provoca un efecto negativo generalizado en el cuerpo. Leer más "
Muchas personas que acuden a nuestros programas de manejo de la ira quieren soluciones rápidas. A menudo tenemos personas que nos preguntan: ¿existe una droga? ¿Existe una pastilla mágica que puedan tomar y que les ayude a detener la ira? Desafortunadamente, no existe ningún medicamento que le ayude a controlar su
👍¿Hay medicamentos disponibles para los problemas de manejo de la ira? Leer más "
For most adults, moderate alcohol use–no more than two drinks a day for men and one for women and older people–is relatively harmless and not alcohol abuse. (A “drink” means 1.5 ounces of spirits, 5 ounces of wine, or 12 ounces of beer, all of which contain 0.5 ounces of alcohol.) Moderate use, however, lies
👍¿Cuándo beber se convierte en abuso de alcohol? Leer más »
¡Es fácil! Simplemente tome una hoja de papel o use el bloc de notas de su computadora y escriba "Sí" o "No" en respuesta a cada pregunta. ¿Listo? ¡Empecemos! ¿Es usted alguien que “nunca se enoja”? ¿Los demás piensan que estás enojado? ¿Eres un adolescente que busca controlar la ira por ti mismo? ¿Te encuentras a menudo?
👍Cuestionario gratuito sobre el manejo de la ira Leer más »
The process begins with investigating the nature of your OWN anger. Your “anger” is a part of your own psycho-biography! It says something about YOU and you must find out what there is about you that makes you “vulnerable” to that which” triggers” your anger attacks in the first place. Especially those anger reactions which
👍El proceso de manejo de la ira Leer más »
